UNIVERSAL TRUTH #1: Everything is Energy
Do you ever feel disconnected from this?
Do you feel like you’re sometimes watching your human experience from outside of your body?
Do you feel stuck in a pattern that is draining your energy?
Do you feel easily agitated, or experience bouts of unexplained anxiety or depression?
I offer support and guidance through your life’s work to identify and remove limitations, and move into the expanse of emotional freedom through conscious and intentional growth. Together, we can make an individualized plan using a variety of healing modalities to meet you where you are in your journey, providing tools to nourish expansion and to delve deeper.  
Are you an activist, trainer, social worker, body worker, healer, menducator, mother, artist..any area where you are constantly in service of others and feeling too drained to refill your own cup?
I offer support around self care and protection. Too often we give to others what we do not give to ourselves…in many of our roles we are encountering overwhelming stresses and dis-eases. If our self care is  not a priority, we become more and more depleted..it then becomes more difficult to remain in a place of service and compassion. Let’s design a plan for your self care to receive all the rejuvenation, joy and fulfillment you desire and deserve.
I believe that by sharing knowledge, guidance and safe space for one another throughout this life our development is supported and our decisions are able to become more empowered, centered, compassionate, and in turn, connected into our highest good. 

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Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom.        —Rumi

for conscious cultivation